I use Article Submitter - (not AS Pro as described above) setting it up is simple and although it's not 100% automated i.e . you have to check on it from time to time to ensure it's not got hung up by the odd directory that puts up defences against submission software, but it makes registering and submitting a whole lot easier - submits to around 700 directories at the last count but you can select exactly who you want to submit to. Can't do that by hand!!
Mo
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