What I usually do is to type an article and add it to my blog page.I have a list of article and blog directories.Once the post is added to my blogsite,I go for the article directories and submit my article to them using my website URL as my signature.Much to my surprise when Google crawled the last time for backlinks and PR my Signature URL was considered to be a backlink and it increased my backlink count and PR.Most importantly the search engine traffic for my website was also increased (checked it using a sitemap/analysis) thereby putting my website in the third place for five of it's keywords.
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