
We're pleased to announce the launch of the
Total Body TransFIRMation System. The FIRM's signature "
aerobic weight training" method has been renamed Synergy Training.
The four workouts include ;
- Cardio Overdrive (45 minutes of low impact cardio with body shaping exercises taught by Alison Davis),
- Hard Core Fusion (55 minutes of cardio alternating with sculpting exercises taught by Allie Del Rio Pointer),
- Hi-Def Sculpt (45 minutes of body shaping exercises performed at a slower pace taught by Annie Lee).
- And A bonus 40-minute Cardio Party workout is taught by 6 FIRM instructors.
Each of these workouts also includes a shorter "Express" version.
The new set the set of CardioWeights included in the Total Body TransFIRMation System includes 4 one-pound bars and 12 one-pound *****-on plates. The CardioWeights are designed to change from 1 lb to 16 lbs quickly and easily. To check out the Total Body TransFIRMation System [
and what your customers will get]
please click here.
You can promote this great new product through the
GT Media / The FIRM affiliate program.
More...